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Dancing Presence and Awareness: 'Khaita – Joyful Dances' as a Mindfulness Practice

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  • cris.virtual.author-orcid
  • cris.virtual.department
    University of Music and Performing Arts Vienna
  • cris.virtual.orcid
  • cris.virtualsource.author-orcid
    3a5f511c-9ed6-485c-9b3d-d9218d4dd409
  • dc.contributor.author
    Leick, Eva
  • dc.date.accessioned
    2024-06-24T12:27:21Z
  • dc.date.available
    2024-06-24T12:27:21Z
  • dc.date.issued
    2024-03-15
  • dc.description.abstract
    In this article, I argue that the dance practice of ‘Khaita – Joyful Dances’ has been intentionally designed as a mindfulness practice with the aim of fostering presence and awareness by the Dzogchen master Namkhai Norbu. The three Khaita principles of awareness (Dems, Gyu and Drig) revolve around aspects of proprioception, smooth movements, musicality, spatial and group awareness and guide dancers to the here and now. They demand non-judgmental, purposeful and non-reactive attention, hence mindfulness, that results in more mature states of awareness and presence.
  • dc.description.provenance
    Submitted by repo admin (repo-admin@mdw.ac.at) on 2024-06-24T12:27:21Z workflow start=Step: checkcorrectionstep - action:noUserSelectionAction No. of bitstreams: 0
    Made available in DSpace on 2024-06-24T12:27:21Z (GMT). No. of bitstreams: 0 Previous issue date: 2024-03-15
  • dc.identifier.citation
    Leick, Eva: Dancing Presence and Awareness: 'Khaita – Joyful Dances' as a Mindfulness Practice. In: Performance and Mindfulness 6 (2024). H. 1, S. 1–24 [online verfügbar: https://doi.org/10.5920/pam.1478]..
  • dc.identifier.doi
    10.5920/pam.1478
  • dc.identifier.uri
    https://dspace.mdw.ac.at/handle/123456789/12485
  • dc.language.iso
    en
  • dc.relation.journal
    Performance and Mindfulness
  • dc.subject
    dance
    Khaita
    mindfulness
    awareness
    presence
    Tibetan dance
    Dzogchen
  • dc.title
    Dancing Presence and Awareness: 'Khaita – Joyful Dances' as a Mindfulness Practice
  • dc.type
    text::journal::journal article
  • dspace.entity.type
    Publication
  • dspace.file.type
    main article
  • mdwlis.subject.oefosDeKunstzweig
    SOZIALWISSENSCHAFTEN - Medien- und Kommunikationswissenschaften
  • mdwrepo.subject.percentage
    30
  • oaire.citation.endPage
    24
  • oaire.citation.issue
    1
  • oaire.citation.startPage
    1
  • oaire.citation.volume
    6
  • oairecerif.author.affiliation
    University of Music and Performing Arts Vienna